Why a pre‑holiday massage is genuinely beneficial

1. You start the holiday already relaxed

Most people rush to finish work, pack, clean, and organize everything before they leave. Their body is already tense before the holiday even begins. A massage resets the nervous system, so they arrive at their destination calm instead of exhausted.

2. It reduces travel-related tension

Long flights, long drives, heavy luggage, and awkward sitting positions can trigger:

• Tight shoulders

• Lower‑back pain

• Neck stiffness

• Leg fatigue

A massage beforehand loosens the muscles so the body handles travel much more comfortably.

3. Better sleep on the first night of the trip

Massage improves circulation and reduces stress hormones, which helps people fall asleep faster. Starting the holiday with good sleep sets the tone for the whole trip.

4. Boosts immunity before exposure to new environments

Travel means new climates, new foods, and sometimes less rest. Massage supports the immune system

5. Helps prevent flare-ups of old pain

If someone already has:

• Sciatica

• Shoulder pain

• Tight hips

• Headaches

A pre‑holiday massage can reduce the chance of pain interrupting their trip.

6. It’s a moment of self-care before the chaos

Packing, planning, organizing kids, finishing work… it’s a lot. A massage gives people one hour to breathe, reset, and mentally shift into “holiday mode.”

book your appointment today! BOOKING ONLINE | Vicky Massage

Mobile: 0420 472 938

Monday - Friday : 9.00 am - 8.30 pm

Saturday - Sunday : 09.30 am - 6.00 pm ​

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Address: 423 Melbourne Road, NEWPORT VIC 3015, Melbourne, VIC, Australia

Welcome, everyone! A particular hello to those in Newport, Spotswood, South Kingsville, Altona East, Altona North, Yarraville, Williamstown and close by areas.